Additional Services Coming Soon!!

  • Aromatherapy
  • Reflexology

Health Coaching

  • One on One Coaching
    • Thirty Minute Initial Consultation
    • 1 Month Intensive (4 sessions)
    • 3 Month Program (6 sessions)
    • 6 Month Program (12 sessions)
  • Small Group Coaching (2-10 people)
    • Workshops
    • 1 Month Intensive (4 sessions)
    • 3 Month Programs (6 sessions)
    • 6 Month Programs (12 sessions)
  • Large Group Coaching (10 or more)
    • Lectures
    • Workshops
  • Corporate Wellness
    • One on One Single Sessions
    • One on One Ongoing Sessions
    • Lectures
    • Workshops

Yoga

  • Private Session (1 person)
  • Semi Private (2-4 people)
  • Small Group (5-10)
  • Corporate Yoga
  • Yoga Nidra
  • Yoga for Trauma Related Stress

At Total Zen Health & Wellness we believe in giving back to our community.  We offer free yoga programs to organizations who provide support to  those who have been affected by PTSD. Please contact us for more information and details on how to qualify.

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